It’s ok to not be ok

I am not ok.

We are all made up of a mind, body and spirit. When one gets broken, the others can be a part of what helps lift a person back up again. But when all three come under pressure, sustained and prolonged pressure, then break all at once…like Humpty Dumpty it seems impossible that the mind, body and spirit can be put back together again.

I’m in that place right now. And while I know it’s ok to not be ok, I’m currently getting the help I need to get out of it. But in between appointments, and specialists and treatment and medication, there are things I have to take responsibility for and begin to change in order to be whole again.

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Now that you ran a 5k, what’s next, Fat Girl?

Good question, I’m glad you asked! I have a few things in mind to round out 2013.  Since I started running the last few months have been so unexpectedly crazy and awesome, but have ultimately led to my having a self-confidence I’ve never had before, and never imagined I could have!

I’d like to end the year on the same note! So, my plan for the next month and a bit is:

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My ‘miserable’ chocolate-less life

I once told someone that I don’t eat chocolate. Her response was a shocked “You must have a miserable life!”.

Uh.  Well no, I don’t actually.  My life is pretty good, thank you very much.

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