I’ve heard runners talking about having a ‘bad’ run. I’ve also heard runners say there’s no such thing as a ‘bad’ run, that any run is a good one because you’re running.
And for the most part I agree. While I’ve struggled on some runs, and had some problems on others, just getting out for a run is a superb thing. But, there are times when things can go wrong on a run. There are times when a lot of things can go wrong on a run. And there are times when everything can go wrong on a run.
Today, I had one of those runs.