Who am I and what have I done with myself?!

You may not remember my post from a long while back about why I run in the evenings. Nothing has really changed since then. I still don’t sleep well, I still have more energy in the evenings and I still enjoy letting go of my workday stress with an evening run.

But this week I did an experiment of sorts.  I went running at 6.30 in the morning. Twice!

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In which I talk about holidays, injuries and foam rolling

You might have noticed it’s been awhile since I wrote a blog post.  It’s not that I haven’t thought about it, in fact it turns out that I have so much to write about that I haven’t been able to write about anything! So many ideas; so little time!

But between holidays and injury I haven’t done much running lately, though it’s high time I wrote an update, so here goes!

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